Soy Bean Dip With Olive & Lemon Garnish Recipe
Yield: 4 servingsRecipe by luhu.jp
Ingredients:
DIP
8 ounce: Soy beans, soaked
5 tbsp: Lemon juice,
6 tbsp: Olive oil,
1 tsp: Liquid sweetener,
2 large: Onions, chopped
Salt, to taste
GARNISH
2 tbsp: Olive oil,
3 tbsp: Parsley, chopped
3 tbsp: Lemon juice,
1 tsp: Paprika,
Directions:
DIP: Rinse the soy beans, cover with fresh water & cook for 2 hours or
until soft. Drain & set aside.
Heat the oil in a pan & saute the onions until soft, 5 minutes. Put
the onions & oil in a blender with the cooked beans, lemon juice,
sweetener & salt. Blend until smooth. Transfer the dip to a serving
bowl.
GARNISH: Mix all the ingredients together & trickle the mixture over
the dip. Serve immediately.
VARIATION: Use chick peas instead of the soy beans.
David Scott & Claire Golding, "The Vegan Diet"
Submitted By MARK SATTERLY On 09-08-95
Source from luhu.jp
until soft. Drain & set aside.
Heat the oil in a pan & saute the onions until soft, 5 minutes. Put
the onions & oil in a blender with the cooked beans, lemon juice,
sweetener & salt. Blend until smooth. Transfer the dip to a serving
bowl.
GARNISH: Mix all the ingredients together & trickle the mixture over
the dip. Serve immediately.
VARIATION: Use chick peas instead of the soy beans.
David Scott & Claire Golding, "The Vegan Diet"
Submitted By MARK SATTERLY On 09-08-95
Source from luhu.jp