Sprouting Pumpkin Seeds Recipe
Yield: 1 servingsRecipe by luhu.jp
Ingredients:
1 each: Quart jar -OR-,
1 1/2 cup: Pumpkin seeds,
1 each: Prepared tray,
Water to 3 times seeds,
Directions:
Use 1-1/2 cups in a quart jar, or tray sprout, which will yield about
3 cups of sprouts. Soak for 10 hours.
Rinse twice daily for 2 to 3 days.
Harvest when sprouts are 1 to 1-1/2 inches long; pick off hulls and
rinse. Use in sauces, dips, and baked goods.
Source: Vegetable Gardening Encyclopedia; typos by Dorothy Flatman
1995 Submitted By DOROTHY FLATMAN On 12-01-95
Source from luhu.jp
3 cups of sprouts. Soak for 10 hours.
Rinse twice daily for 2 to 3 days.
Harvest when sprouts are 1 to 1-1/2 inches long; pick off hulls and
rinse. Use in sauces, dips, and baked goods.
Source: Vegetable Gardening Encyclopedia; typos by Dorothy Flatman
1995 Submitted By DOROTHY FLATMAN On 12-01-95
Source from luhu.jp