Sweet And Sour Cabbage Soup Recipe
Yield: 1 servingsRecipe by luhu.jp
Ingredients:
1 Head: cabbage,
1/4: *cup balsamic or wine,
2 large: Cans crushed tomatoes with,
Vinegar,
Added puree,
1/2 cup: Brown sugar,
, or some equivalent
1: 2 talbespoons of grated,
1 large: Onion,
Fresh ginger,
5 Cloves: garlic,
Salt and pepper to taste,
Juice of 2 lemons or about,
Directions:
~ slice cabbage thinly to create cabbage strips, - half onion and
slice thinly to create half rings - crush, slice or dice garlic -
grate ginger
Put everything in a large soup pot and add water to cover plus a
little more. Bring to boil, then reduce heat, cover, and simmer for
2-3 hours (longer the better).
Dont be afraid to add more tomato, sugar, or vinegar if you like it
more tomatoey, sweeter, or more sour. Taste a couple hours into the
cooking for adjustment. The cabbage will have imparted its flavor and
the tomatoes will have mellowed.
You can also add rice during the last 45 - 30 minutes (also add the
more water appropriate for the amount of rice you add. For example, I
added 3/4 cup brown rice and 1 1/2 cup water the last 40 minutes)
Or add a can of white or gabanzo beans. (Again these wont need
cooking, so just add at the end)
[If youre not a vegetarian, you can use b**f or ch*ck*n stock. Even
some browned ground m**t or soup bones.]
Posted by nlehrer@isx.com (Nancy Lehrer) to the Fatfree Digest
[Volume 14 Issue 15] Jan. 15, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80
Source from luhu.jp
slice thinly to create half rings - crush, slice or dice garlic -
grate ginger
Put everything in a large soup pot and add water to cover plus a
little more. Bring to boil, then reduce heat, cover, and simmer for
2-3 hours (longer the better).
Dont be afraid to add more tomato, sugar, or vinegar if you like it
more tomatoey, sweeter, or more sour. Taste a couple hours into the
cooking for adjustment. The cabbage will have imparted its flavor and
the tomatoes will have mellowed.
You can also add rice during the last 45 - 30 minutes (also add the
more water appropriate for the amount of rice you add. For example, I
added 3/4 cup brown rice and 1 1/2 cup water the last 40 minutes)
Or add a can of white or gabanzo beans. (Again these wont need
cooking, so just add at the end)
[If youre not a vegetarian, you can use b**f or ch*ck*n stock. Even
some browned ground m**t or soup bones.]
Posted by nlehrer@isx.com (Nancy Lehrer) to the Fatfree Digest
[Volume 14 Issue 15] Jan. 15, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80
Source from luhu.jp
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