Fruit Lassi Recipe
Yield: 1 servingsRecipe by luhu.jp
Ingredients:
COOKING MONDAY TO FRIDAY #MF
1: Ripe mango, banana, or
Papaya peeled and pureed,
2 tsp: Honey, to taste
1/4 tsp: Saffron threads, steeped in
2 tsp: Hot water,
1 cup: Ice water,
2 tbsp: Juice, lemon, to taste
1 cup: Yogurt,
Directions:
In a blender, puree the mango or other fruit with other ingredients;
chill for 2 hours before serving and stir before serving.
Yield: about 2 to 3 cups
Nutritional information per serving: xx calories, xx gm protein, xxx
mg cholesterol, xx gm carbohydrate, xxx mg sodium, x gm fiber, xx gm
fat (x gm sat, x gm mono, x gm poly), x mg iron, xx mg calcium, xx%
of calories from fat.
Brought to you by MMCONV and Sylvia Steiger, SylviaRN (at) compuserve
(dot) com (change characters as needed, this is to prevent bulk
E-mailers from capturing my address), moderator of GT Cookbook and
FringeNet Lowfat & Luscious echoes. For breadmachine tips and mixes,
visit my homepage: http://ourworld.compuserve.com/homepages/SylviaRN
Source from luhu.jp
chill for 2 hours before serving and stir before serving.
Yield: about 2 to 3 cups
Nutritional information per serving: xx calories, xx gm protein, xxx
mg cholesterol, xx gm carbohydrate, xxx mg sodium, x gm fiber, xx gm
fat (x gm sat, x gm mono, x gm poly), x mg iron, xx mg calcium, xx%
of calories from fat.
Brought to you by MMCONV and Sylvia Steiger, SylviaRN (at) compuserve
(dot) com (change characters as needed, this is to prevent bulk
E-mailers from capturing my address), moderator of GT Cookbook and
FringeNet Lowfat & Luscious echoes. For breadmachine tips and mixes,
visit my homepage: http://ourworld.compuserve.com/homepages/SylviaRN
Source from luhu.jp
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