Roasted Porgy With Peas, Garlic, Scallions And Mint Recipe
Yield: 4 servingsRecipe by luhu.jp
Ingredients:
1: 3 pound porgy or sea bass,
2 lbs: Fresh peas,
1/4 cup: Extra virgin olive oil,
6 Cloves: garlic, thinly
Sliced,
1/2 cup: Dry white wine,
4: Scallions, thinly sliced
1/4 cup: Fresh mint leaves,
Directions:
Preheat oven to 450 degrees F.
Cut, clean and scale fish and season inside and out. Shell peas and
set aside. In a saute pan large enough to hold the fish, heat olive
oil until smoking. Place fish in pan and shake vigorously. Saute 2 or
3 minutes, until fish is starting to crisp on first side, and then
flip it over. Add garlic and place in oven for 12 to 15 minutes, or
until fish is just cooked through. Remove and place pan on burner and
remove fish to service platter. Add peas, scallions and white wine
and saute 1 minute. Add mint leaves and immediately pour over fish.
Serve with some grilled yellow squash and portion tableside.
Yield: 4 servings
MOLTO MARIO SHOW #MB5720
Source from luhu.jp
Cut, clean and scale fish and season inside and out. Shell peas and
set aside. In a saute pan large enough to hold the fish, heat olive
oil until smoking. Place fish in pan and shake vigorously. Saute 2 or
3 minutes, until fish is starting to crisp on first side, and then
flip it over. Add garlic and place in oven for 12 to 15 minutes, or
until fish is just cooked through. Remove and place pan on burner and
remove fish to service platter. Add peas, scallions and white wine
and saute 1 minute. Add mint leaves and immediately pour over fish.
Serve with some grilled yellow squash and portion tableside.
Yield: 4 servings
MOLTO MARIO SHOW #MB5720
Source from luhu.jp
Tags
Molto