Trail Mix Recipe
Yield: 2 CupsRecipe by luhu.jp
Ingredients:
COOKING LIVE #CL8962
1/4 cup: Nuts, unsalted
1/4 cup: Sunflower seeds,
1/4 cup: Cranberries, dried
1/4 cup: Cherries, dried
1/4 cup: Apricots, dried
1/4 cup: Raisins,
1/4 cup: Mini chocolate chips,
1/4 cup: Mini pretzels,
1/4 cup: Cheerios, multi grain
1/4 cup: Chex,
1/4 cup: Granola,
Directions:
In a bowl combine any 8 items. Store in an airtight container.
Nutritional information per serving: xx calories, xx gm protein, xxx
mg cholesterol, xx gm carbohydrate, xxx mg sodium, x gm fiber, xx gm
fat (x gm sat, x gm mono, x gm poly), x mg iron, xx mg calcium, xx%
of calories from fat.
Brought to you by MMCONV and Sylvia Steiger, SylviaRN (at) compuserve
(dot) com (change characters as needed, this is to prevent bulk
E-mailers from capturing my address), moderator of GT Cookbook and
FringeNet Lowfat & Luscious echoes. For breadmachine tips and mixes,
visit my homepage: http://ourworld.compuserve.com/homepages/SylviaRN
Source from luhu.jp
Nutritional information per serving: xx calories, xx gm protein, xxx
mg cholesterol, xx gm carbohydrate, xxx mg sodium, x gm fiber, xx gm
fat (x gm sat, x gm mono, x gm poly), x mg iron, xx mg calcium, xx%
of calories from fat.
Brought to you by MMCONV and Sylvia Steiger, SylviaRN (at) compuserve
(dot) com (change characters as needed, this is to prevent bulk
E-mailers from capturing my address), moderator of GT Cookbook and
FringeNet Lowfat & Luscious echoes. For breadmachine tips and mixes,
visit my homepage: http://ourworld.compuserve.com/homepages/SylviaRN
Source from luhu.jp
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