Bean And Pistou Soup Recipe
Yield: 1 servingsRecipe by luhu.jp
Ingredients:
2 cup: Chicken broth,
2 tbsp: Pesto sauce,
2 can: White beans, rinsed and
2 tbsp: Grated Parmesan cheese,
-drained, 19-ounce cans
Freshly ground black pepper,
Directions:
Put the broth and beans in a saucepan over moderate heat and bring to
a boil. Reduce heat to low and stir in the remaining ingredients.
Simmer for about 1 minute.
Makes four 1-cup servings.
Nutrition information per serving: Calories: 496 Protein: 29.4 grams
Fat: 11.5 grams Colesterol: 3.9 mg Fiber: 22.1 grams Sodium: 483 mg
[ MODERN MATURITY; April/May 1990 ]
Posted by Fred Peters.
Source from luhu.jp
a boil. Reduce heat to low and stir in the remaining ingredients.
Simmer for about 1 minute.
Makes four 1-cup servings.
Nutrition information per serving: Calories: 496 Protein: 29.4 grams
Fat: 11.5 grams Colesterol: 3.9 mg Fiber: 22.1 grams Sodium: 483 mg
[ MODERN MATURITY; April/May 1990 ]
Posted by Fred Peters.
Source from luhu.jp
Tags
Soup/stew