Brussel Sprouts With Garlic And Ginger Recipe
Yield: 3 servingsRecipe by luhu.jp
Ingredients:
1 lbs: Brussels sprouts, ends
1 t: Lemon, grated
-trimmed,
1 1/2 t: Anise seed,
1 1/2 cup: Vegetable stock or water,
Salt,
1 tbsp: Garlic, minced
Pepper,
1 tbsp: Gringer root, fresh grated
Cut the brussels sprouts in half. Place flat side down on a,
Directions:
cutting board and cut the sprouts into very thin strips; youll have
about 3 cups.
Bring 1 cup of stock or water to a simmer in a larger saute pan.
Add the sprouts, garlic, ginger, and lemon zest. Cook, uncovered,
over high heat, stirring often until the sprouts are tender-crisp, 5
to 7 minutes. Add more broth or water as needed. Stir in anise seed
and season with salt and pepper to taste. Serve with steamed rice.
Source: the Pittsburgh, Pa Post-Gazette (23 Oct 1994) who got it from
the book "Eat More, Weight Less" by Dean Ornish, HarperCollins, 1993.
Submitted By JEFF THOMAS On 11-21-94
Source from luhu.jp
about 3 cups.
Bring 1 cup of stock or water to a simmer in a larger saute pan.
Add the sprouts, garlic, ginger, and lemon zest. Cook, uncovered,
over high heat, stirring often until the sprouts are tender-crisp, 5
to 7 minutes. Add more broth or water as needed. Stir in anise seed
and season with salt and pepper to taste. Serve with steamed rice.
Source: the Pittsburgh, Pa Post-Gazette (23 Oct 1994) who got it from
the book "Eat More, Weight Less" by Dean Ornish, HarperCollins, 1993.
Submitted By JEFF THOMAS On 11-21-94
Source from luhu.jp