Mashed Potatoes With Carrots And Caramelized Onions Recipe
Yield: 2 servingsRecipe by luhu.jp
Ingredients:
1 small: Onion, chopped
-Cheese, (you can use Cottage
1 tsp: Butter, (or non-fat cooking
-Cheese instead or Cottage,
-spray),
-Cheese drained in a sieve,
1 large: Baking Potato,
-to let liquid run out. The,
1 large: Carrot, or 2 medium
-final mixture will be,
1/4 cup: Non-fat or part-skim Ricotta,
-wetter,
Directions:
Saute onion in butter or non-fat cooking oil, stirring frequently
until onions are golden brown -- 8 to 10 minutes. Peel potato and
carrots. Cut potato into 8 pieces and each carrot into 6 pieces. Cook
in boiling water until tender, about 8 to 10 minutes.
Mash cooked potato and carrots together until the carrots are in
small chunks. Mix in the cooked onion, Ricotta cheese, and salt and
pepper to taste. Serves 2.
Source: S.H.A.R.E. Colorado Nov./Dec. 1994 Submitted by: Mary
Moulton - Denver, Colorado
Submitted By SANDRA MAY On 11-19-94
Source from luhu.jp
until onions are golden brown -- 8 to 10 minutes. Peel potato and
carrots. Cut potato into 8 pieces and each carrot into 6 pieces. Cook
in boiling water until tender, about 8 to 10 minutes.
Mash cooked potato and carrots together until the carrots are in
small chunks. Mix in the cooked onion, Ricotta cheese, and salt and
pepper to taste. Serves 2.
Source: S.H.A.R.E. Colorado Nov./Dec. 1994 Submitted by: Mary
Moulton - Denver, Colorado
Submitted By SANDRA MAY On 11-19-94
Source from luhu.jp