Sweet And Spicy Stir-fry Recipe
Yield: 4 servingsRecipe by luhu.jp
Ingredients:
1 can: DEL MONTE Pineapple Chunks,
4 Half: boneless chicken,
-In Its Own Juice, undrained
-breasts, skinned, cooked
2 t: Vegetable oil,
-and cubed, (from
1 large: Red or green pepper, cut
-MEDITERRANEAN CHICKEN),
-into strips,
3/4 cup: Sweet and sour sauce,
1 can: DEL MONTE Cut Green Beans,
1/2 t: Crushed red pepper flakes,
-drained, 8 oz
4 cup: Cooked rice,
Directions:
Prep time: 5 minutes. Cook time: 5 minutes.
1. Drain pineapple, reserving 1/3 cup juice.
2. In large skillet, heat oil over medium-high heat. Add pepper
strips; stir-fry 2 minutes.
3. Add green beans, chicken, sweet and sour sauce, red pepper flakes,
pineapple, and reserved juice; stir-fry 3 minutes or until heated
through.
4. Meanwhile, place rice in microwavable dish; sprinkle with 2
teaspoons water. Cover with plastic wrap; slit to vent. Microwave on
HIGH 4 minutes or until heated through. Spoon onto serving plate; top
with chicken mixture.
Submitted By MICHAEL ORCHEKOWSKI On 10-31-94
Source from luhu.jp
1. Drain pineapple, reserving 1/3 cup juice.
2. In large skillet, heat oil over medium-high heat. Add pepper
strips; stir-fry 2 minutes.
3. Add green beans, chicken, sweet and sour sauce, red pepper flakes,
pineapple, and reserved juice; stir-fry 3 minutes or until heated
through.
4. Meanwhile, place rice in microwavable dish; sprinkle with 2
teaspoons water. Cover with plastic wrap; slit to vent. Microwave on
HIGH 4 minutes or until heated through. Spoon onto serving plate; top
with chicken mixture.
Submitted By MICHAEL ORCHEKOWSKI On 10-31-94
Source from luhu.jp