Diabetic Balsamic Vinaigrette Recipe

Diabetic Balsamic Vinaigrette Recipe

Yield: 1 servings
Recipe by luhu.jp

Ingredients:

INGREDIENTS
1 T: Dijon-style mustard,
-Garlic, minced
2 T: Water,
2 T: Safflower oil,
1/4 t: Dried leaf tarragon, 1 cl
Salt & pepper to taste,

DIRECTIONS
1/4 cup: Balsamic vinegar,
2 T: Virgin olive oil,
2 T: Fresh lemon juice,

Directions:
In a jar, combine the mustard, vinegar, water, lemon juice, tarragon
and garlic. Shake well to combine. Add oils and shake again. Season
with salt and pepper. Chili before serving. Makes about 3/4 cup. 12
servings(1-tb each). Food Exchange per serving: 1 FAT EXCHANGE; CAL:
44; CHO: 0mg; CAR: 1g; PRO: 0g; SOD: 36mg; FAT: 5g;

Submitted By EARL SHELSBY On 01-17-95


Source from luhu.jp

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