Sweet-and-sour Pork Kabobs Recipe

Sweet-and-sour Pork Kabobs Recipe

Yield: 4 servings
Recipe by luhu.jp

Ingredients:
2 medium: Carrots, bias sliced into
1 t: Sugar,
-1: -inch pieces,
1 each: Clove garlic, minced
1 can: Pineapple slices, (juice
12 ounce: Lean boneless pork, cut
-pack), 8oz
-into 1-inch pieces,
1/4 cup: Red wine vinegar,
1 small: Green pepper, cut into
1 T: Cooking oil,
-1: -inch squares,
1 T: Soy sauce,
1 small: Sweet red pepper, cut into
1 1/2 t: Cornstarch,
-1: -inch squares,

Directions:

1. In a saucepan cook carrots, covered, in a small amount of boiling
water for 8 minutes; drain well. Drain pineapple, reserving juice.
Cut pineapple slices into quarters; set aside.

2. For sauce, in a saucepan combine reserved pineapple juice,
vinegar, oil, soy sauce, cornstarch, sugar, and garlic. Cook and
stir till thickened and bubbly. Cook and stir 1 to 2 minutes more.

3. Thread cooked carrots, pineapple, green and red pepper, and pork
on four 12-to-14-inch skewers, leaving 1/4 inch between each piece of
food.

4. Grill kabobs on an uncovered grill directed over medium-hot coals
for 8 to 12 minutes or till pork is no longer pink. (Or, broil 4 to
5 inches from the heating unit for 15 to 18 minutes.) Turn kabobs
occasionally and brush often with sauce.

Calories per serving: 250 Number of Servings: 4 Fat
grams per serving: 10 Approx. Cook Time: :08 Cholesterol
per serving: 62 Marks:

Submitted By MARY SMITH On 01-16-95


Source from luhu.jp