Six Bean Minestrone Recipe
Yield: 30 servingsRecipe by luhu.jp
Ingredients:
1/2 cup: Pinto beans, dried
1: Onion,
1/2 cup: Northern White beans, dried
1 centiliter: Garlic, minced
1/2 cup: Lima beans, dried
2 cup: Celery, chopped
1/2 cup: Pink beans, dried
1/4 cup: Parsley, chopped
1/2 cup: Red beans, dried
4 cup: Tomatoes, stewed
10 cup: Water,
2 cup: Cabbage, shredded
1/2 cup: Garbanzo beans, canned
5 cup: Zucchini, thinly sliced
Directions:
Soak all beans except garbanzos in 10 cups water as necessary. Change
water before cooking beans. Cook beans 2-3 hours or until done. Add
garbanzos and heat thoroughly. Saute onion, garlic, celery and
parsley in a pan with vegetable stock. Add to cooked beans. Add
tomatoes. Simmer covered for 45 minutes. Add cabbage and squash. Add
enough water to equal 7 quarts of soup. Cook until zucchini and
cabbage are done. Serves 30. Calories: 140 Fat: 0 gm 0% fat
From: Stop the Insanity by Susan Powter
Submitted By ROBERTA THOMPSON On 02-02-95
Source from luhu.jp
water before cooking beans. Cook beans 2-3 hours or until done. Add
garbanzos and heat thoroughly. Saute onion, garlic, celery and
parsley in a pan with vegetable stock. Add to cooked beans. Add
tomatoes. Simmer covered for 45 minutes. Add cabbage and squash. Add
enough water to equal 7 quarts of soup. Cook until zucchini and
cabbage are done. Serves 30. Calories: 140 Fat: 0 gm 0% fat
From: Stop the Insanity by Susan Powter
Submitted By ROBERTA THOMPSON On 02-02-95
Source from luhu.jp