Five-spice Pork & Potatoes Recipe
Yield: 4 servingsRecipe by luhu.jp
Ingredients:
3 large: Russet potatoes, (about 1 1/2
-pressed.,
-pounds total),
1 1/2 cup: Water,
2 tbsp: Salad oil,
3 tbsp: Soy sauce,
1 lbs: Lean boneless pork, (such as
2: Teaspoonns sugar,
-shoulder or butt), trimmed
1/3 cup: Thinly sliced green onions,
-of excess fat and cut into,
-, including tops
-1/4: by 1 by 3 inch strips,
1 1/4 tsp: Chinese five-spice,
2 Cloves: garlic, minced and
-or-,
SUBSTITUTE FOR FIVE-SPICE
1/2 tsp: Ground ginger,
1/8 tsp: Ground allspice,
1/4 tsp: Ground cinnamon,
1/8 tsp: Ground cloves,
1/4 tsp: Crushed anise seeds,
Directions:
Russet potatoes and thin, tender pork strips soak up the fragrance and
flavor of Chinese five-spice. The bottled spice blend is sold in many
markets, but if you cant find it, you can easily make your own.
Peel potatoes and cut crosswise into 1/2 inch thick slices; cut large
slices in half. Set aside.
Place a wok over high heat; when wok is hot, add oil. When oil is
hot, add pork and garlic. Stir-fry until pork is browned (2-3
minutes). Add potatoes, water, soy, sugar and five-spice. Bring to a
boil; then reduce heat, cover, and simmer, stirring occasonally,
until potatoes are tender when pierced (about 20 minutes). Garnish
with onions.
* We prefer double the amount of sauce.
Preparation time: 10 minutes Cooking time: 25 minutes
Per serving: 359 calories, 26g protein, 28g carbohydrates, 16g total
fat, 76mg cholesterol, 867mg sodium.
Submitted By JIM MOREY On 03-07-95
Source from luhu.jp
flavor of Chinese five-spice. The bottled spice blend is sold in many
markets, but if you cant find it, you can easily make your own.
Peel potatoes and cut crosswise into 1/2 inch thick slices; cut large
slices in half. Set aside.
Place a wok over high heat; when wok is hot, add oil. When oil is
hot, add pork and garlic. Stir-fry until pork is browned (2-3
minutes). Add potatoes, water, soy, sugar and five-spice. Bring to a
boil; then reduce heat, cover, and simmer, stirring occasonally,
until potatoes are tender when pierced (about 20 minutes). Garnish
with onions.
* We prefer double the amount of sauce.
Preparation time: 10 minutes Cooking time: 25 minutes
Per serving: 359 calories, 26g protein, 28g carbohydrates, 16g total
fat, 76mg cholesterol, 867mg sodium.
Submitted By JIM MOREY On 03-07-95
Source from luhu.jp