Skillet Chicken And Wild Rice Recipe
Yield: 1 servingsRecipe by luhu.jp
Ingredients:
2 cup: Cut-up cooked chicken,
-cup),
2 1/4 cup: Water,
1 can: , (10 3/4 ounces) condensed
1/3 cup: Milk,
-cream of mushroom soup,
1/2 tsp: Salt,
1 package: , (l6 ounces) seasoned long
1 small: Onion, chopped, (about 1/4
-grain and wild rice,
Directions:
An easy "toss-together" dish for even your busiest nights.
Mix all ingredients in 10-inch skillet. Heat to boiling; reduce heat.
Cover and simmer 25 to 30 minutes or until rice is tender and liquid
is absorbed.
6 servings.
Nutrition Information per Serving
1 serving Percent of US. RDA
Calories 180 Protein 22% Protein, 9 14 vitamin A 0%
Carbohydrate, 9 11 Vitamin C 0% Fat, g ~ Thiamin 4%
Cholesterol, mg 40 Riboflavin ~% Sodium, mg 750 Niacin 16%
Potassium, mg 170 Calcium 4% Iron 4%
From the files of Al Rice, North Pole Alaska. Feb 1994
Source from luhu.jp
Mix all ingredients in 10-inch skillet. Heat to boiling; reduce heat.
Cover and simmer 25 to 30 minutes or until rice is tender and liquid
is absorbed.
6 servings.
Nutrition Information per Serving
1 serving Percent of US. RDA
Calories 180 Protein 22% Protein, 9 14 vitamin A 0%
Carbohydrate, 9 11 Vitamin C 0% Fat, g ~ Thiamin 4%
Cholesterol, mg 40 Riboflavin ~% Sodium, mg 750 Niacin 16%
Potassium, mg 170 Calcium 4% Iron 4%
From the files of Al Rice, North Pole Alaska. Feb 1994
Source from luhu.jp
Tags
Chicken