Bacon, Courgette And Red Pepper Frittata Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
2 tbsp: Olive oil,
250 gram: Unsmoked back bacon, de-rinded and diced
, (8oz)
2 medium: Courgettes, sliced
1: Red pepper, deseeded and sliced
1 bunch: Salad onions, sliced
6: Eggs, (size 3)
2 tbsp: Freshly chopped parsley,
Salt and freshly ground black pepper,
Directions:
1. Heat the oil in a large frying pan and cook the bacon for 5-6 minutes,
until golden brown, stirring occasionally.
2. Add the courgettes, pepper and salad onions and cook for a further 3-4
minutes.
3. Break the eggs into a jug and beat together with the parsley and
seasoning.
4. Pour the egg mixture into the pan and cook over a medium heat for 5-6
minutes until the underside is golden.
5. Place the pan under a preheated hot grill for a further 3-4 minutes
until the frittata has set and the top is golden.
6. Transfer to a warmed plate and serve immediately with a crisp green
salad.
NOTES : A delicious supper dish, based on a traditional omelette. Can be
served hot or cold with a mixed leafy salad and crusty bread.
Converted by MM_Buster v2.0l.
Posted to MM-Recipes Digest by Alan Hewitt on Oct
12, 1998
Source from luhu.jp
until golden brown, stirring occasionally.
2. Add the courgettes, pepper and salad onions and cook for a further 3-4
minutes.
3. Break the eggs into a jug and beat together with the parsley and
seasoning.
4. Pour the egg mixture into the pan and cook over a medium heat for 5-6
minutes until the underside is golden.
5. Place the pan under a preheated hot grill for a further 3-4 minutes
until the frittata has set and the top is golden.
6. Transfer to a warmed plate and serve immediately with a crisp green
salad.
NOTES : A delicious supper dish, based on a traditional omelette. Can be
served hot or cold with a mixed leafy salad and crusty bread.
Converted by MM_Buster v2.0l.
Posted to MM-Recipes Digest by Alan Hewitt
12, 1998
Source from luhu.jp
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