Biscuits For Your Hearts Content - Heart Healthy Recipe

Biscuits For Your Hearts Content - Heart Healthy Recipe

Yield: 18 Servings
Recipe by luhu.jp

Ingredients:
2 cup: Flour,
3 tsp: Baking powder,
1/3 cup: Oil,
1/4 tsp: Salt,
2/3 cup: Nonfat milk,
Serves 18,
Per serving: 89 calories 42%,
Calories from fat,

Directions:
A light fluffy biscuit without the saturated fat.

Preheat oven to 475 degrees F. Sift flour, baking powder and salt. Measure
oil and milk into cup but dont stir. Add all at once to flour mixture.
Stir with fork until mixture leaves side of bowl and forms ball. Knead 10
times. Roll out (1/4" thick) and cut with floured glass or biscuit cutter.
Bake 10-12 minutes.
Posted to MM-Recipes Digest by "Beth Ide" on Aug
17, 1998


Source from luhu.jp

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