Wild Rice And Sweet Potatoes Quick Lunch Recipe
Yield: 1 ServingsRecipe by luhu.jp
Ingredients:
1 cup: Cooked Wild Rice,
1 cup: Cooked Basmati Rice,
1: To 2 uncooked sweet,
Potatoes, cut into 1/2 inch
Pieces,
1: To 2 T fresh chopped,
Parsley,
x Salt to taste., (I put quite
A bit for this dish.),
Directions:
Fill into plastic lunch box. Mix for cooking. Nuke for 10 minutes on high.
Note: This can also be made using a pre-cooked sweet potato. Then the nuke
time is reduced to 3 minutes for reheating.
Variation: I think this would be good with a couple of table spoons of
orange juice for extra flavoring added before cooking.
Valerie Haecky From: vmh@intellicorp.com. Fatfree Digest [Volume 10 Issue
37], Sept. 17, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com
using MMCONV
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
Source from luhu.jp
Note: This can also be made using a pre-cooked sweet potato. Then the nuke
time is reduced to 3 minutes for reheating.
Variation: I think this would be good with a couple of table spoons of
orange juice for extra flavoring added before cooking.
Valerie Haecky From: vmh@intellicorp.com. Fatfree Digest [Volume 10 Issue
37], Sept. 17, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com
using MMCONV
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
Source from luhu.jp