Zesty Orange And Onion Rice Recipe

Zesty Orange And Onion Rice Recipe

Yield: 6 Servings
Recipe by luhu.jp

Ingredients:
3 tbsp: Water,
2 Cloves: garlic, minced
1 medium: Onion, chopped
2 cup: Fresh orange juice,
2 cup: Water,
2 cup: Long-grain white rice,
1 tsp: Dried oregano,
1/4 tsp: Black pepper,
1/2 tsp: Ground cinnamon,
1/2 tsp: Red pepper flakes,

Directions:
Heat 3 tablespoons water in a saucepan and cook garlic and onion over
medium heat until just tender, 4-5 minutes.

Add remaining ingredients and heat to a boil. Cover and simmer over low
heat until the liquid is absorbed, about 20 minutes.
Per serving: 209 Calories; less than one gram Fat (1% calories from fat);
1g Protein; 50g Carbohydrate; 0mg Cholesterol; 100mg Sodium

Recipe by: Chicago Tribune Posted to Digest eat-lf.v097.n078 by Joanne
McAndrews Eisenman on Mar 22, 1997


Source from luhu.jp

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