Zucchini Oven Fries Recipe
Yield: 6 ServingsRecipe by luhu.jp
Ingredients:
4 large: Zucchini,
3 tbsp: Olive oil,
1: Egg, lightly beaten
1 tbsp: Milk,
1/2 cup: Ritz cracker crumbs,
1/2 cup: Romano cheese, grated
Salt and pepper, to taste
Directions:
Trim and peel zucchini and half them lengthwise. Scoop out seeds and cut
squash into french fry sized pieces. Transfer to a bowl. Set oven at 400
degrees. Grease a rimmed baking sheet with 2 tablespoons of the olive oil.
Combine milk and egg in small bowl. Pour it over zucchini and toss well.
Mix cracker crumbs, cheese, salt and pepper; put on a plate. Using tongs
lift zucchini, one spear at a time, from the egg mixture. Shake off excess
liquid. Dip each spear into crumb mixture, coating evenly. Transfer to
baking sheet. Sprinkle with any remaining crumbs and drizzle with remaining
1 tablespoon of olive oil. Bake in oven for 5 minutes. With spatula, turn
fries over and continue baking for another 5 minutes, or until crumbs are
brown and zucchini is tender when pierced with a skewer. Transfer to a
plate and seve at once. Recipe by "Food for Thought" Friends of the
Centerville Public Library...formatted by Tom Orton Toms Notes:.... well,
of course, I added a couple of teaspoons of garlic powder to the
crumb/cheese mixture!!... Enjoy....Tom, SC P Gardens. Lynn Thomas notes:
Made this 10-24-97; used roasted garlic flavored oil and breaded the sticks
by putting in a bag with crumbs and shaking. Delicious dish and easy to do.
Recipe by: Food for Thought
Posted to TNT - Prodigys Recipe Exchange Newsletter by
WWGQ25C@prodigy.com (MRS LYNN P THOMAS) on Oct 25, 1997
Source from luhu.jp
squash into french fry sized pieces. Transfer to a bowl. Set oven at 400
degrees. Grease a rimmed baking sheet with 2 tablespoons of the olive oil.
Combine milk and egg in small bowl. Pour it over zucchini and toss well.
Mix cracker crumbs, cheese, salt and pepper; put on a plate. Using tongs
lift zucchini, one spear at a time, from the egg mixture. Shake off excess
liquid. Dip each spear into crumb mixture, coating evenly. Transfer to
baking sheet. Sprinkle with any remaining crumbs and drizzle with remaining
1 tablespoon of olive oil. Bake in oven for 5 minutes. With spatula, turn
fries over and continue baking for another 5 minutes, or until crumbs are
brown and zucchini is tender when pierced with a skewer. Transfer to a
plate and seve at once. Recipe by "Food for Thought" Friends of the
Centerville Public Library...formatted by Tom Orton Toms Notes:.... well,
of course, I added a couple of teaspoons of garlic powder to the
crumb/cheese mixture!!... Enjoy....Tom, SC P Gardens. Lynn Thomas notes:
Made this 10-24-97; used roasted garlic flavored oil and breaded the sticks
by putting in a bag with crumbs and shaking. Delicious dish and easy to do.
Recipe by: Food for Thought
Posted to TNT - Prodigys Recipe Exchange Newsletter by
WWGQ25C@prodigy.com (MRS LYNN P THOMAS) on Oct 25, 1997
Source from luhu.jp
Tags
Vegetables