Four Cheese Manicotti Recipe
Yield: 6 ServingsRecipe by luhu.jp
Ingredients:
12: Manicotti, uncooked
Vegetable cooking spray,
1/2 cup: Onions, finely chopped
3: Garlic cloves, minced
1 cup: Mozzarella cheese, part skim milk, shredded
1/2 cup: Parmesan cheese, freshly grated
1 tsp: Dried Italian seasoning,
1/2 tsp: Pepper,
15 ounce: Nonfat ricotta cheese,
1 package: Lowfat vegetable flavored cream cheese, (6 oz.)
4 ounce: Light cream cheese,
5 ounce: Frozen chopped spinach, thawed, drained and thawed drained and squeezed dry
27 1/2 ounce: Light spaghetti sauce,
Directions:
~Cook pasta according to package directions, omitting salt and fat: set
aside.
~Coat a small nonstick skillet with cooking spray, and place over
medium-high heat until hot. Add onion and garlic; saute 3 minutes. Remove
from heat and set aside.
~combine 1/2 cup mozzarella cheese, 1/4 cup parmesan cheese, and next 5
ingredients in a bowl; beat at medium speed until smooth. Stir in onion
mixture and spinach.
~Spoon mozzarella cheese mixture into cooked manicotti about 1/3 cup per
shell.
~Divide 1 cup sauce evenly between individual casserole dishes coated with
cooking spray. Arrange 2 stuffed manicotti in each dish. Pour remaining
sauce over each serving. Place dishes on a baking sheet. Cover each dish
with foil, and bake at 350 degrees for 25 minutes. Sprinkle with remaining
mozzarella cheese and parmesan cheeses; bake, uncovered, an additional 5
minutes. Serving size 2 manicotti.
Recipe by: Cooking Light January/February 96
Posted to EAT-LF Digest by Katherine Rodman on Dec
02, 1998, converted by MM_Buster v2.0l.
Source from luhu.jp
aside.
~Coat a small nonstick skillet with cooking spray, and place over
medium-high heat until hot. Add onion and garlic; saute 3 minutes. Remove
from heat and set aside.
~combine 1/2 cup mozzarella cheese, 1/4 cup parmesan cheese, and next 5
ingredients in a bowl; beat at medium speed until smooth. Stir in onion
mixture and spinach.
~Spoon mozzarella cheese mixture into cooked manicotti about 1/3 cup per
shell.
~Divide 1 cup sauce evenly between individual casserole dishes coated with
cooking spray. Arrange 2 stuffed manicotti in each dish. Pour remaining
sauce over each serving. Place dishes on a baking sheet. Cover each dish
with foil, and bake at 350 degrees for 25 minutes. Sprinkle with remaining
mozzarella cheese and parmesan cheeses; bake, uncovered, an additional 5
minutes. Serving size 2 manicotti.
Recipe by: Cooking Light January/February 96
Posted to EAT-LF Digest by Katherine Rodman
02, 1998, converted by MM_Buster v2.0l.
Source from luhu.jp