Pineapple Bran Whole Wheat Muffins Recipe
Yield: 12 ServingsRecipe by luhu.jp
Ingredients:
1 cup: Whole wheat flour,
1 tbsp: Baking powder,
1/4 tsp: Salt,
1 1/2 tbsp: Brown sugar,
1: Egg,
1 cup: 100% all-bran cereal,
1/3 cup: Skim milk,
1/4 cup: Vegetable oil,
8 ounce: Can crushed pineapple w juic,
Directions:
Mix the flour, baking powder, salt, and sugar. Beat the egg slightly. Add
cereal, milk, and oil to the egg. Stir to combine. Let stand for 2 min. or
until the cereal has softened. Stir the pineapple, including the juice,
into the mixture. Add flour mixture, stirring only until combined. Spoon
the batter evenly into a paper-lined muffin tin and bake at 400F for about
25 min. Serve warm. Cal: 100, Fat: 1g.
Posted to recipelu-digest Volume 01 Number 644 by jeryder@juno.com (Judy E
Ryder) on Jan 30, 1998
Source from luhu.jp
cereal, milk, and oil to the egg. Stir to combine. Let stand for 2 min. or
until the cereal has softened. Stir the pineapple, including the juice,
into the mixture. Add flour mixture, stirring only until combined. Spoon
the batter evenly into a paper-lined muffin tin and bake at 400F for about
25 min. Serve warm. Cal: 100, Fat: 1g.
Posted to recipelu-digest Volume 01 Number 644 by jeryder@juno.com (Judy E
Ryder) on Jan 30, 1998
Source from luhu.jp
Tags
: breads