Title: Frankentaters Recipe
Yield: 4 servingsRecipe by The Potato Board
Ingredients:
2 tb: Butter,
margarine, alternative
1 1/3 lb (4 medium): potatoes,
-- cut into 1/8-inch slices
4 Turkey frankfurters
-- (2 ounces each)
-- cut into 1/2-inch slices
1 tb: Flour,
Salt, to taste
pepper, to taste
1 c: Lowfat milk,
Directions:
Spread half the butter on bottom of 12-inch nonstick skillet. Layer
half the potato slices then half the hot dog slices in skillet.
Sprinkle with half the flour. Dot with half the remaining butter.
Season with salt and pepper. Repeat layers, ending with salt and
pepper. Pour milk over. Bring to simmer over high heat. Reduce
heat to medium-low, cover and cook until potato slices are tender,
about 20 minutes. Uncover skillet and simmer until sauce thickens,
about 7 minutes.
Menu: Crusty Rolls, Spinach and Apple Salad, Frozen Fruit Bars
Nutritional Information Per Serving: 330 calories; 18 g fat; 60 mg
cholesterol; 650 mg sodium; 30 g carbohydrate; 2 g fiber; 12 g
protein.
Source from luhu.jp
half the potato slices then half the hot dog slices in skillet.
Sprinkle with half the flour. Dot with half the remaining butter.
Season with salt and pepper. Repeat layers, ending with salt and
pepper. Pour milk over. Bring to simmer over high heat. Reduce
heat to medium-low, cover and cook until potato slices are tender,
about 20 minutes. Uncover skillet and simmer until sauce thickens,
about 7 minutes.
Menu: Crusty Rolls, Spinach and Apple Salad, Frozen Fruit Bars
Nutritional Information Per Serving: 330 calories; 18 g fat; 60 mg
cholesterol; 650 mg sodium; 30 g carbohydrate; 2 g fiber; 12 g
protein.
Source from luhu.jp