Chili ( Great Vegetarian ) Recipe
Yield: 5 servingsYield: 5 servings
Recipe by luhu.jp
Ingredients:
1 cup: tvp, reconstituted
1 1/2 cup: finely chopped onions,
1 1/2 teaspoon: minced fresh garlic,
1/3 cup: chopped canned green,
1: chiles, undrained,
1 cup: diced tomatoes,
1/2 teaspoon: vegit (salt substitute),
1 teaspoon: dried leaf oregano,
1 teaspoon: cumin,
1 1/4 teaspoon: chili powder,
3 cup: canned red kidney beans,,
1: drained & rinsed,
1 1/2 cup: low-sodium tomato juice,
Directions:
Combine the onion & garlic in large skillet or saucepan & cook,
covered, over low heat until soft, stirring frequently to prevent
scorching.
Add all other ingredients and mix thoroughly. Cook over medium heat
until bubbling hot.
From DEEANNEs recipe files
From: Date: 04/14
Yield: 5 servings
Source from luhu.jp
covered, over low heat until soft, stirring frequently to prevent
scorching.
Add all other ingredients and mix thoroughly. Cook over medium heat
until bubbling hot.
From DEEANNEs recipe files
From: Date: 04/14
Yield: 5 servings
Source from luhu.jp