Beef To The Jardiniere Recipe
Yield: 4 servingsRecipe by luhu.jp
Ingredients:
750 gr.: de meager beef in ribbons,
6: carrots,
250 gr.: of peas,
6: leeks,
250 gr.: of rice,
2: onions,
2 tbsp: of oils,
1: chalote, or scallion
a pinch of salt,
pepper,
Directions:
To wash and cut the leeks, the carrots and the onions in fine slices. To
braise them 5 minutes in a saucepan with oil.
To add the peas. To add water to the preparation and to allow to cook
during 25 minutes to soft fire. To reserve.
To cut in ribbons the chalote. To braise during 10 minutes in a pan with a
spoonful of oil. To add the rice. To incorporate 30 cl. of water boiling.
To cover and to allow to cook approximately during 20 or 25 minutes.
To sprinkle with salt a anti-adhesive pan (tefl
n pan) To put to alive
fire and to fry the meat a couple of minutes for each side. To pepper to
the pleasure and to serve accompanied by the well drained vegetables and
the rice cooked al dente
PREPARACI
N:20 MINUTES
COCCI
N:40 MINUTES
Contributor: Esther P
rez Solsona
Preparation Time: 01:00
NYC Nutrilink: N0^00000,N0^00000,N0^00000,N0^00000
NYC Nutrilink: N0^00000,N0^00000,N0^00000,N0^00000
NYC Nutrilink: N0^00000,N0^00000
Source from luhu.jp
braise them 5 minutes in a saucepan with oil.
To add the peas. To add water to the preparation and to allow to cook
during 25 minutes to soft fire. To reserve.
To cut in ribbons the chalote. To braise during 10 minutes in a pan with a
spoonful of oil. To add the rice. To incorporate 30 cl. of water boiling.
To cover and to allow to cook approximately during 20 or 25 minutes.
To sprinkle with salt a anti-adhesive pan (tefl
n pan) To put to alive
fire and to fry the meat a couple of minutes for each side. To pepper to
the pleasure and to serve accompanied by the well drained vegetables and
the rice cooked al dente
PREPARACI
N:20 MINUTES
COCCI
N:40 MINUTES
Contributor: Esther P
rez Solsona
Preparation Time: 01:00
NYC Nutrilink: N0^00000,N0^00000,N0^00000,N0^00000
NYC Nutrilink: N0^00000,N0^00000,N0^00000,N0^00000
NYC Nutrilink: N0^00000,N0^00000
Source from luhu.jp