30-min: Lamb Grill For Two Recipe
Yield: 2 ServingsRecipe by luhu.jp
Ingredients:
1 tbsp: Low-sodium soy sauce,
2 tsp: Sesame oil,
1: Green onion, chopped
1: Garlic clove, minced
2 tsp: Gingerroot, minced
1/4 tsp: Pepper,
4: Lamb loin chops, 8 oz
Salt,
Directions:
In shallow dish, whisk together soy sauce, oil, onion, garlic, ginger
and pepper. Add lamb, turning to coat; let stand for 10 minutes.
Reserving marinade, place lamb on greased grill over medium-high
heat; cover and cook, basting with marinade, for 5-7 minutes on each
side for medium-rare or until desired doneness. Season with salt to
taste.
Serve with sauted zucchini slices and sweet potatoes.
4 servings for $6.08CDN [Aug 95]
Per Serving: about 360 calories, 32 g protein, 9 g fat, 40 g
carbohydrate, high source fibre, good source iron
Source: Canadian Living magazine, Aug 95 Article "30-Minute Summer
Suppers" Recipe by Canadian Living Test Kitchen
[-=PAM=-] PA_Meadows@msn.com
Source from luhu.jp
and pepper. Add lamb, turning to coat; let stand for 10 minutes.
Reserving marinade, place lamb on greased grill over medium-high
heat; cover and cook, basting with marinade, for 5-7 minutes on each
side for medium-rare or until desired doneness. Season with salt to
taste.
Serve with sauted zucchini slices and sweet potatoes.
4 servings for $6.08CDN [Aug 95]
Per Serving: about 360 calories, 32 g protein, 9 g fat, 40 g
carbohydrate, high source fibre, good source iron
Source: Canadian Living magazine, Aug 95 Article "30-Minute Summer
Suppers" Recipe by Canadian Living Test Kitchen
[-=PAM=-] PA_Meadows@msn.com
Source from luhu.jp
Tags
Lamb