7 Grain Vegetable Soup Recipe
Yield: 1 RecipeRecipe by luhu.jp
Ingredients:
INTO A LARGE KETTLE PUT
2 quart: Water,
BRING TO A BOIL, THEN ADD
1 quart: Tomatoes & juice,
1 cup: AM 7 Grain Cereal, uncooked
1 can: Green beans & juice,
3: Celery stalks, chopped
1 can: Whole kernel corn & juice,
6 ounce: Jar sliced mushrooms,
3 cup: Squash, cubed
1 tbsp: Onion powder,
2 tsp: Garlic powder,
1 tsp: Celery seed,
Sea salt, to taste OR- vegetable seasoning
Directions:
Bring to boil and simmer, covered for 1 hour. Add 1 tablespoon of AM
Canola Oil before serving, and a handful of chopped parsley. Any other
vegetables of choice may be added or substituted.
Source: Arrowhead Mills "7 Grain Cereal Recipes" tri-fold Reprinted by
permission of Arrowhead Mills, Inc. Electronic format courtesy of:
Karen Mintzias
Source from luhu.jp
Canola Oil before serving, and a handful of chopped parsley. Any other
vegetables of choice may be added or substituted.
Source: Arrowhead Mills "7 Grain Cereal Recipes" tri-fold Reprinted by
permission of Arrowhead Mills, Inc. Electronic format courtesy of:
Karen Mintzias
Source from luhu.jp