Alaska Salmon Salad Sandwich Recipe
Yield: 6 SandwichesRecipe by luhu.jp
Ingredients:
15 1/2 ounce: Canned Alaska salmon,
1/3 cup: Plain nonfat yogurt,
1/3 cup: Chopped green onions,
1/3 cup: Chopped celery,
1 tbsp: Lemon juice,
Black pepper, to taste
12 slice: Bread,
Directions:
Drain and flake salmon. Stir in remaining ingredients except pepper
and bread. Season with pepper to taste. Spread salmon mixture on half
of bread slices; top with remaining bread. Cut sandwiches into halves
or quarters.
Makes 6 sandwiches.
Nutrients Per Serving:
Calories: 264 Sodium: 713 mg Protein: 20.1 g Dietary
Fiber: 1.48 g Carbohydrates: 29.6 g Fat-Total: 6.68 g Cholesterol:
40.5 mg
Source: Light & Lively Recipes Reprinted by permission of Alaska
Seafood Marketing Institute Meal-Master compatible recipe format
courtesy of Karen Mintzias
Source from luhu.jp
and bread. Season with pepper to taste. Spread salmon mixture on half
of bread slices; top with remaining bread. Cut sandwiches into halves
or quarters.
Makes 6 sandwiches.
Nutrients Per Serving:
Calories: 264 Sodium: 713 mg Protein: 20.1 g Dietary
Fiber: 1.48 g Carbohydrates: 29.6 g Fat-Total: 6.68 g Cholesterol:
40.5 mg
Source: Light & Lively Recipes Reprinted by permission of Alaska
Seafood Marketing Institute Meal-Master compatible recipe format
courtesy of Karen Mintzias
Source from luhu.jp