Apple-walnut Salad With Watercress Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
DRESSING
2 tbsp: Lemon juice,
2 tbsp: Vegetable broth,
1 1/2 tbsp: Vegetable oil,
1/2 tsp: Salt OR,
1 tsp: Soy sauce,
1/4 tsp: Pepper,
SALAD
1 large: Watercress bunch, tough stems removed
1 large: Carrot, shredded
1: Apple, Red Delicious, cored and shredded
1: Apple, Golden Delicious, cored and shredded
2 tbsp: Lemon juice,
1/2 cup: Walnuts, chopped
Directions:
Dressing: In a small bowl, combine all dressing ingredients. Mix well.
Salad: Arrange watercress around the outside edge of a large platter.
Scater carrot next o the watercrss. In a amall bowl, toss shredded
apples with lemon juice. Spoon apples into the center of the platter.
Scatter nuts on top of the apples. Pour dressing over the salad and
serve immediately. Serves 4.
Per serving: 159 cal; 2 g prot; 10 g fat; 17 g carb;
300 mg sod; 2 g fiber
From the files of DEEANNE
Source from luhu.jp
Salad: Arrange watercress around the outside edge of a large platter.
Scater carrot next o the watercrss. In a amall bowl, toss shredded
apples with lemon juice. Spoon apples into the center of the platter.
Scatter nuts on top of the apples. Pour dressing over the salad and
serve immediately. Serves 4.
Per serving: 159 cal; 2 g prot; 10 g fat; 17 g carb;
300 mg sod; 2 g fiber
From the files of DEEANNE
Source from luhu.jp