Artichoke Zucchini Saute Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
2 medium: Artichokes, fresh
1 tbsp: Garlic, minced
2 tsp: Green onions, minced
2 tsp: Olive oil,
2 cup: Zucchini, sliced
1/4 cup: Dry white wine,
1 tsp: Thyme,
1/2 cup: Tomatoes, peeled, seeded &, diced
Salt & pepper,
Directions:
Prepare artichokes as for the "Artichoke Gondolas" recipe, but do not
steam. When prepared, cut into very thin strips, lengthwise. Saute
the artichoke strips, garlic & green onions in oil in a wok for about
5 minutes, the artichokes ought to be tender.
Add zucchini, wine & thyme & cook until the zucchini is tender, only
another 2 minutes. Add the tomatoes, salt & pepper & cook until
thoroughly heated.
"Vegetarian Gourmet, Special Low-Fat Issue" 1995
Source from luhu.jp
steam. When prepared, cut into very thin strips, lengthwise. Saute
the artichoke strips, garlic & green onions in oil in a wok for about
5 minutes, the artichokes ought to be tender.
Add zucchini, wine & thyme & cook until the zucchini is tender, only
another 2 minutes. Add the tomatoes, salt & pepper & cook until
thoroughly heated.
"Vegetarian Gourmet, Special Low-Fat Issue" 1995
Source from luhu.jp