Basic Pie Shell (lo Cal) Recipe
Yield: 1 ServingsRecipe by luhu.jp
Ingredients:
1/3 cup: Crisco chilled,
1 cup: Flour, sifted
1/4 tsp: Salt,
2 tbsp: Water, may need up tp 4 T
Directions:
Either by hand or in a processor cut shortening into the flour and
salt until fine crumbs. Add water 1T at a time until a ball forms.
Wrap in plastic and chill for one hour. Roll out to fit a 9" pie
pan.Bake at 425 for 10-12 minutes or leave unbaked if oie recipe
calls for unbaked shell. exchange: 1 bread 1 fat recipe makes enough
for 8 servings (shell alone 120 calories per serving) source diabetic
dessert cookbook
Reposted 4 you and yours via Nancy Obrion and her Meal-Master
Source from luhu.jp
salt until fine crumbs. Add water 1T at a time until a ball forms.
Wrap in plastic and chill for one hour. Roll out to fit a 9" pie
pan.Bake at 425 for 10-12 minutes or leave unbaked if oie recipe
calls for unbaked shell. exchange: 1 bread 1 fat recipe makes enough
for 8 servings (shell alone 120 calories per serving) source diabetic
dessert cookbook
Reposted 4 you and yours via Nancy Obrion and her Meal-Master
Source from luhu.jp