Mange-tout Ali Baba Recipe
Yield: 2 ServingsRecipe by luhu.jp
Ingredients:
2 tbsp: Sesame oil,
1: Cm. Root ginger, grated
2: Spring onions, finely sliced
225 gram: Mange-tout, topped and tailed
100 gram: Baby French beans,
50 gram: Fennel, chopped
1 tbsp: Soy sauce,
1 tbsp: White-wine vinegar,
2 tbsp: Sesame seeds, toasted
Directions:
A mouth-watering stir-fry of mange-tout, French beans and fennel with
ginger, spring onion and soy sauce. The garnish of sesame seeds gives
a final, appetizing texture.
Heat the sesame oil gently with the ginger and spring onion, then
stir-fry the mange-tout, French beans and fennel for 5-8 minutes
until cooked through but still crisp. Add the soy sauce and
white-wine vinegar and stir for a further 2 minutes. Put into a warm
serving-dish, sprinkle with the browned sesame seeds and serve
immediately.
Copyright Rosamond Richardson 1996
Meal-Master format courtesy of Karen Mintzias
Source from luhu.jp
ginger, spring onion and soy sauce. The garnish of sesame seeds gives
a final, appetizing texture.
Heat the sesame oil gently with the ginger and spring onion, then
stir-fry the mange-tout, French beans and fennel for 5-8 minutes
until cooked through but still crisp. Add the soy sauce and
white-wine vinegar and stir for a further 2 minutes. Put into a warm
serving-dish, sprinkle with the browned sesame seeds and serve
immediately.
Copyright Rosamond Richardson 1996
Meal-Master format courtesy of Karen Mintzias
Source from luhu.jp