Marinated Zucchini & Mushrooms Recipe
Yield: 8 ServingsRecipe by luhu.jp
Ingredients:
8 ounce: Whole fresh mushrooms, (3 cups
1/4 cup: Lemon juice,
2 tbsp: Olive oil or vegetable oil,
1 tbsp: Sugar,
1/4 tsp: Salt,
1/4 tsp: Crushed tarragon or oregano,
1/4 tsp: Pepper,
Garlic clove, minced
Small zucchini and/or summer,
Squash, bias sliced into
1/2: " thick slices, 2 cups
Small sweet red pepper, cut
Into square pieces, 1/2 cup
Directions:
Place mushrooms, zucchini or summer squash and red pepper in
plastic bag set in deep bowl.
For marinade, in small mixing bowl stir together lemon juice, oil,
sugar, salt, tarragon or oregano, pepper, and garlic. Mix well. Pour
marinade over veggies in bag. Seal bag. Marinate vegetables in fridge
for 8 hrs or overnight, turning bag occasionally.
To serve, pour veggies and marinade into serving dish. Serve with
toothpicks. Makes 8 (2/3 cup) servings.
Per serving: 23 calories, 1 g protein, 3 g carbohydrates, 1 g fat,
0 mg cholesterol, 19 mg sodium, 188 mg potassium.
Source from luhu.jp
plastic bag set in deep bowl.
For marinade, in small mixing bowl stir together lemon juice, oil,
sugar, salt, tarragon or oregano, pepper, and garlic. Mix well. Pour
marinade over veggies in bag. Seal bag. Marinate vegetables in fridge
for 8 hrs or overnight, turning bag occasionally.
To serve, pour veggies and marinade into serving dish. Serve with
toothpicks. Makes 8 (2/3 cup) servings.
Per serving: 23 calories, 1 g protein, 3 g carbohydrates, 1 g fat,
0 mg cholesterol, 19 mg sodium, 188 mg potassium.
Source from luhu.jp