Microwave Fish With Choice Of Seasonings * Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
BILLS20086
4: Fish fillets, 1/2" thick 6 to 8 oz each
SOUTHWESTERN SEASONING
1 cup: Cilantro leaves, loose pack, finely chopped
2 small: Green onion, finely chopped, white & green parts
2 small: Jalapeno pepper, finely chop
8 tbsp: Fresh lime juice,
1 tsp: Kosher salt,
1/2 tsp: Ground cumin,
ITALIAN SEASONING
4 tbsp: Olive oil,
3 tbsp: Tomato paste,
2 tbsp: Red wine vinegar,
1 tsp: Basil, crumbled
4 pinch: Kosher salt,
4 small: Garlic clove, minced
GREEK SEASONING
5 tbsp: Fresh lemon juice,
4 tbsp: Olive oil,
1 tsp: Oregano, crumbled
1/2 tsp: Kosher salt,
4 pinch: Black pepper,
Directions:
For whichever seasonings you choose, mix all ingredients together in a
blender container or small food processor. Spread the mixture over
half of the mixture over the fish fillets; turn fillets; spread with
remaining seasonings. Place fillets, spoke fashion, in either a 9x13"
pan or a 12" round pan, microwave safe. Cover dish tightly with
microwave palstic wrap. Cook on HIGH for 7-8 minutes. Prick plastic
to release steam; check fillets for doneness (thickest part should be
opaque). Microwave another 15-30 seconds if needed.
NOTE: To do only 2 fillets, correct seasoning amounts by changing
yield to 2. Place the fillets, side by side, in a 10" pie plate.
Follow directions above, but cook on HIGH for 3-1/2 to 4-1/2 minutes.
Source from luhu.jp
blender container or small food processor. Spread the mixture over
half of the mixture over the fish fillets; turn fillets; spread with
remaining seasonings. Place fillets, spoke fashion, in either a 9x13"
pan or a 12" round pan, microwave safe. Cover dish tightly with
microwave palstic wrap. Cook on HIGH for 7-8 minutes. Prick plastic
to release steam; check fillets for doneness (thickest part should be
opaque). Microwave another 15-30 seconds if needed.
NOTE: To do only 2 fillets, correct seasoning amounts by changing
yield to 2. Place the fillets, side by side, in a 10" pie plate.
Follow directions above, but cook on HIGH for 3-1/2 to 4-1/2 minutes.
Source from luhu.jp