Microwave Grains Recipe
Yield: 1 ServingsRecipe by luhu.jp
Ingredients:
1/3 each: Brown rice,
1/3 each: Barley,
1/3 each: Millet,
Directions:
I was bored with rice, so I mixed 1/3 brown rice, 1/3 barley, and 1/3
millet. Rinsed well, then put it in the microwave for ten minutes on
high, and let it stand for a few hours. (I just put it in a big
plastic bowl, and I didnt measure the water.) It was yummy
underneath chili, beans, and spaghetti sauce. (3 different meals.)
Source: apparent original
Posted by "Aliza R. Panitz" to the Fatfree
Digest [Volume 15 Issue 18] Feb. 18, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80
Source from luhu.jp
millet. Rinsed well, then put it in the microwave for ten minutes on
high, and let it stand for a few hours. (I just put it in a big
plastic bowl, and I didnt measure the water.) It was yummy
underneath chili, beans, and spaghetti sauce. (3 different meals.)
Source: apparent original
Posted by "Aliza R. Panitz"
Digest [Volume 15 Issue 18] Feb. 18, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80
Source from luhu.jp