Blue-cheese Sauce Recipe
Yield: 1 ServingsRecipe by luhu.jp
Ingredients:
1 cup: Blue cheese, crumbled
1/2 cup: Mayonnaise,
1/2 cup: Plain low-fat yogurt,
1/2 tsp: Hot pepper sauce,
1/4 tsp: Coarsely ground pepper,
Directions:
In a medium bowl, stir together all of the ingredients. Makes about 1
1/2 cups. Serve with chicken. Each tablespoon: About 55 calories, 1 g
protein, 0 g carbohydrate, 5 g total fat (2 g saturated), 6 mg
cholesterol, 95 mg sodium.
Recipe By : Good housekeeping
Source from luhu.jp
1/2 cups. Serve with chicken. Each tablespoon: About 55 calories, 1 g
protein, 0 g carbohydrate, 5 g total fat (2 g saturated), 6 mg
cholesterol, 95 mg sodium.
Recipe By : Good housekeeping
Source from luhu.jp