Bulgur Pilaf With Currants & Pine Nuts Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
1 tsp: olive oil,
1 small: onion,, finely chopped
1 cup: medium or coarse bulgur,
2 cup: defatted reducedsodium,
Directions:
: chicken broth, -- heated
1/4 c currants
2 TB pine nuts, -- toasted
: Salt to taste
Preheat oven to 350 degrees. In a heavy, ovenproof 2 1/2 or 3quart
saucepan, heat oil over moderate heat. Add onions and sautJ, stirring,
until soft but not brown, 2 to 4 minutes. Add bulgur and sautJ 1
minute, stirring constantly, until the grains are coated with oil.
Add chicken broth and currants and bring to a boil, stirring. Cover
and bake in the oven for 40 to 45 minutes, or until all the liquid
has been absorbed and the bulgur is tender. Do not stir during this
time.
Fluff the pilaf by tossing it briefly with two forks. Stir in pine
nuts. Taste, adding salt if necessary.
Yield: 4 serving
Recipe By :CHEF DU JOUR PATSY JAMIESON SHOW #DJ9291
From: Rowaan Date: Fri, 11 Oct 1996 21:38:25
~0400
Source from luhu.jp
1/4 c currants
2 TB pine nuts, -- toasted
: Salt to taste
Preheat oven to 350 degrees. In a heavy, ovenproof 2 1/2 or 3quart
saucepan, heat oil over moderate heat. Add onions and sautJ, stirring,
until soft but not brown, 2 to 4 minutes. Add bulgur and sautJ 1
minute, stirring constantly, until the grains are coated with oil.
Add chicken broth and currants and bring to a boil, stirring. Cover
and bake in the oven for 40 to 45 minutes, or until all the liquid
has been absorbed and the bulgur is tender. Do not stir during this
time.
Fluff the pilaf by tossing it briefly with two forks. Stir in pine
nuts. Taste, adding salt if necessary.
Yield: 4 serving
Recipe By :CHEF DU JOUR PATSY JAMIESON SHOW #DJ9291
From: Rowaan
~0400
Source from luhu.jp