Bulgur Salad With Apples & Grapes Recipe
Yield: 6 ServingsRecipe by luhu.jp
Ingredients:
1/2 cup: Bulgur, Health Food Store
1/2 cup: Boiling Water,
2 tbsp: Apple Juice,
2 tbsp: Lemon Juice,
1/8 tsp: Finely Grated Lemon Rind,
1: Celery Stalk,
1 large: Red Apple Cored & Diced,
1/2: Carrot Grated,
1 tbsp: Minced Italian Parsley,
1 cup: Red Seedless Grapes,
Directions:
Place The Bulgur, Water, Apple & Lemon Juices & Lemon Rind in A Small
Bowl; Cover & Allow To Soak Until The Liquid Is Absorbed, Between 30
Min. & 1 Hour. Halve The Celery Stalk, Then Cut Wider Half in Two
Lengthwise. Cut The Celery Into Thin Slices On The Diagonal. Place
The Bulgur, Celery, Diced Apple, Grated Carrot, Grapes & Parsley in A
Serving Bowl And Toss Until Combined. Chill If Desired Before
Serving. (0.5 Grams Fat, 4 Percent Cal. From Fat.)
Source from luhu.jp
Bowl; Cover & Allow To Soak Until The Liquid Is Absorbed, Between 30
Min. & 1 Hour. Halve The Celery Stalk, Then Cut Wider Half in Two
Lengthwise. Cut The Celery Into Thin Slices On The Diagonal. Place
The Bulgur, Celery, Diced Apple, Grated Carrot, Grapes & Parsley in A
Serving Bowl And Toss Until Combined. Chill If Desired Before
Serving. (0.5 Grams Fat, 4 Percent Cal. From Fat.)
Source from luhu.jp
Tags
Salads