Nice & Easy Nicoise Salad Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
1 1/3 lbs: (4 medium) potatoes, cut into 1/4-inch slices
2 can: Tuna packed in water, (6 1/8 ounces each) - thoroughly drained
3/4 cup: Red wine vinaigrette dressing, (prepared) (reduced calorie) divided
4: Butter lettuce leaves,
8 ounce: Frozen whole green beans, (half a 16-ounce package), thawed and drained
1 1/2 cup: Cherry tomatoes, halved
1 small: Red onion, sliced
1 can: Pitted ripe olives, drained, (3 1/4 ounces)
Directions:
Place potatoes in shallow 1 1/2- to 2-quart microwave-safe dish.
Cover with plastic wrap, venting one corner. Microwave on HIGH 8 to
10 minutes until tender; cool. In separate bowls lightly toss
potatoes and tuna with 2 tablespoons vinaigrette each; set aside.
Line platter with lettuce. Arrange potatoes, tuna and remaining
ingredients except vinaigrette on lettuce. Drizzle with remaining
vinaigrette.
NOTE: Microwave cooking times are based on a 700-watt microwave.
Adjust cooking times to your own oven. Menu: Brown-and-Serve Rolls,
Lemon Pie
Nutritional Information Per Serving: 290 calories; 21 g fat; 10 mg
cholesterol; 1330 mg sodium; 41 g carbohydrate; 5 g fiber; 25 g
protein.
Source: The Potato Board
Source from luhu.jp
Cover with plastic wrap, venting one corner. Microwave on HIGH 8 to
10 minutes until tender; cool. In separate bowls lightly toss
potatoes and tuna with 2 tablespoons vinaigrette each; set aside.
Line platter with lettuce. Arrange potatoes, tuna and remaining
ingredients except vinaigrette on lettuce. Drizzle with remaining
vinaigrette.
NOTE: Microwave cooking times are based on a 700-watt microwave.
Adjust cooking times to your own oven. Menu: Brown-and-Serve Rolls,
Lemon Pie
Nutritional Information Per Serving: 290 calories; 21 g fat; 10 mg
cholesterol; 1330 mg sodium; 41 g carbohydrate; 5 g fiber; 25 g
protein.
Source: The Potato Board
Source from luhu.jp