Caribbean Surprise Recipe
Yield: 1 ServingsRecipe by luhu.jp
Ingredients:
1: 15oz can black beans,
Drained,
1: 15oz can tomatoes, drained
1 cup: Frozen corn,
1 1/2 cup: Canned or fresh pineapple,
Chunks, more or less
1/2 tsp: Ginger,
1: 2 teaspoons, to your taste
Curry powder,
Directions:
Save some of the drained tomato or pineapple juice in case it gets too
thick during heating. Heat it all up in a saucepan and serve over
rice or pasta. You can also add chopped peppers, waterchestnuts,
whatever.
From:. Fatfree Digest [Volume 10 Issue
15] Aug. 25, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV
Source from luhu.jp
thick during heating. Heat it all up in a saucepan and serve over
rice or pasta. You can also add chopped peppers, waterchestnuts,
whatever.
From:
15] Aug. 25, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV
Source from luhu.jp