Orange Harvard Beets Recipe
Yield: 1 ServingsRecipe by luhu.jp
Ingredients:
14 ounce: Beets,
Zest and juice of 1/2 orange,
1 tbsp: Cornstarch,
2 tbsp: To 3 tb EQUAL, sugar substitute
Directions:
Drain liquid from beets into saucepan. Stir in orange zest. Bring to
a boil. Simmer until reduced to 1/3 cup. Whisk cornstarch into orange
juice and stir into beet juice; cook, stirring constantly until clear
and thickened. Add beets. Stir, over medium heat, until heated
through and coated with sauce. Remove from heat; stir in Equal. Makes
1-1/3 cups.
PER 1/3 CUP SERVING: 53 calories, 1.1 g protein, 0.1 g fat, 12.6
carbohydrate.
Origin: EQUAL 10 th Anniversary Recipe Book, Collectors Edition.
Shared by: Sharon Stevens.
Source from luhu.jp
a boil. Simmer until reduced to 1/3 cup. Whisk cornstarch into orange
juice and stir into beet juice; cook, stirring constantly until clear
and thickened. Add beets. Stir, over medium heat, until heated
through and coated with sauce. Remove from heat; stir in Equal. Makes
1-1/3 cups.
PER 1/3 CUP SERVING: 53 calories, 1.1 g protein, 0.1 g fat, 12.6
carbohydrate.
Origin: EQUAL 10 th Anniversary Recipe Book, Collectors Edition.
Shared by: Sharon Stevens.
Source from luhu.jp
Tags
Condiments