Pasta Salad Primavera Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
20 milliliter: Garlic, minced
2 cup: Broccoli flowerettes --,
Directions:
: blanch
1/2 c Red pepper -- thinly sliced
1/2 c Carrot -- shaved
1 Tomato, peeled -- seeded
1/2 ts Basil
1/2 lb Corkscrew pasta -- cook &
: drain
1/4 c Olive oil
1 TB Red wine vinegar
: Salt and pepper
Spray large skillet with vegetable cooking spray, according to
directions. Saute garlic. Add broccoli, red pepper, carrot, tomato
and basil;stir to heat through. Add sauteed vegetables to cooked
macaroni and toss well. Pour on olive oil and vinegar. Season with
salt and pepper; toss well. Serve warm or cold. Nutrition Analysis
per serving: 328 cal; 9gm pro; 49gm carb; 11gm fat;
22 mg sod; 0mg chol.
Recipe By :
Source from luhu.jp
1/2 c Red pepper -- thinly sliced
1/2 c Carrot -- shaved
1 Tomato, peeled -- seeded
1/2 ts Basil
1/2 lb Corkscrew pasta -- cook &
: drain
1/4 c Olive oil
1 TB Red wine vinegar
: Salt and pepper
Spray large skillet with vegetable cooking spray, according to
directions. Saute garlic. Add broccoli, red pepper, carrot, tomato
and basil;stir to heat through. Add sauteed vegetables to cooked
macaroni and toss well. Pour on olive oil and vinegar. Season with
salt and pepper; toss well. Serve warm or cold. Nutrition Analysis
per serving: 328 cal; 9gm pro; 49gm carb; 11gm fat;
22 mg sod; 0mg chol.
Recipe By :
Source from luhu.jp