Chicken Livers With Glazed Apples Recipe
Yield: 1 ServingsRecipe by luhu.jp
Ingredients:
1 lbs: Chicken livers, each cut into halves or fourths
3: Green onions, (with tops), sliced
2 tbsp: Margarine or butter,
1/2 tsp: Salt,
2 medium: Pared or unpaired cooking apples, each cut into eighths
1/4 cup: Packed brown sugar,
Directions:
Cook chicken livers and onions in margarine in l(}inch skillet over
medium heat about 6 minutes, stirring occasionally, until livers are
brown. Sprinkle with salt. Push to side of skillet.
Arrange apples in skillet; sprinkle with brown sugar. Cook uncovered
over medium heat about 8 minutes, stirring occasionally, until apples
are tender and glazed. Serve sauce over livers. Garnish with green
onion tops if desired.
4 servings.
Nutrition Information Per Serving
1 serving Percent of U.S. RDA
Calories 290 Protein 30 Protein, g 20 Vitamin A 100
Carbohydrate, g 29 Vitamin C
35~ Fat, g 10 Thiamin 12!b Cholesterol, mg 500
Riboflavin 100% Sodium, mg 430 Niacin 52% Potassium, mg 420
Calcium 2% Iron 5t3%
From the files of Al Rice, North Pole Alaska. Feb 1994
Source from luhu.jp
medium heat about 6 minutes, stirring occasionally, until livers are
brown. Sprinkle with salt. Push to side of skillet.
Arrange apples in skillet; sprinkle with brown sugar. Cook uncovered
over medium heat about 8 minutes, stirring occasionally, until apples
are tender and glazed. Serve sauce over livers. Garnish with green
onion tops if desired.
4 servings.
Nutrition Information Per Serving
1 serving Percent of U.S. RDA
Calories 290 Protein 30 Protein, g 20 Vitamin A 100
Carbohydrate, g 29 Vitamin C
35~ Fat, g 10 Thiamin 12!b Cholesterol, mg 500
Riboflavin 100% Sodium, mg 430 Niacin 52% Potassium, mg 420
Calcium 2% Iron 5t3%
From the files of Al Rice, North Pole Alaska. Feb 1994
Source from luhu.jp
Tags
Poultry