Chickpeas Italienne Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
1 1/2 cup: Dried chick peas, soaked*
1 tbsp: Olive oil,
1 medium: Onion, chopped
2 each: Garlic cloves, crushed
14 ounce: Canned tomatoes, chopped**
1 small: Can tomato paste,
1 tsp: Basil,
1 tsp: Oregano,
1 dash: Cinnamon,
2 tbsp: Parsley,
Salt & pepper to taste,
Directions:
Rinse chickpeas, place in fresh water & cook for 50 minutes or till
tender. Heat oil in large pot & saute onions & garlic for a few
minutes. Add the tomatoes & tomato paste. Bring to a boil, lower
heat & add the rest of the ingredients. Simmer for about 10 minutes
or until the sauce has thickened. Serve with mashed potatoes & green
vegetables or pasta or rice. * Or substitute one large can of
chickpeas, rinse well before using. ** Or use one pound of fresh
tomatoes, diced
Source from luhu.jp
tender. Heat oil in large pot & saute onions & garlic for a few
minutes. Add the tomatoes & tomato paste. Bring to a boil, lower
heat & add the rest of the ingredients. Simmer for about 10 minutes
or until the sauce has thickened. Serve with mashed potatoes & green
vegetables or pasta or rice. * Or substitute one large can of
chickpeas, rinse well before using. ** Or use one pound of fresh
tomatoes, diced
Source from luhu.jp