Perfect Salad Recipe
Yield: 1 ServingsRecipe by luhu.jp
Ingredients:
1/2: Unflovored gelatin,
1/4 cup: Cold water,
1 tbsp: Sugar replacement,
1/2 tsp: Salt,
3/4 cup: Hot water,
1 tbsp: Lemon juice,
2: Cucumbers,
1/4 cup: Carrots,
1/4 cup: Onions,
3 ounce: Cream cheese,
2 tbsp: Lo-cal Mayonnaise,
Directions:
Dissolve gelatin in cold water. Add gelatin mixture, sugar
replacement, and salt to hot water; stir until dissolved. Add lemon
juice, cucumber, carrots, and onion. Beat cream cheese with
mayonnaise until smooth. Blend into vegetable mixture. Pour into mold
and chill. Food Exchange per serving: 1/2 VEGETABLE EXCHANGE + 1 FAT
EXCHANGE CAL: 73
Source: The Complete Diabetic Cookbook by Mary Jane Finsand Brought
to you and yours via Nancy OBrion and her Meal-Master
Source from luhu.jp
replacement, and salt to hot water; stir until dissolved. Add lemon
juice, cucumber, carrots, and onion. Beat cream cheese with
mayonnaise until smooth. Blend into vegetable mixture. Pour into mold
and chill. Food Exchange per serving: 1/2 VEGETABLE EXCHANGE + 1 FAT
EXCHANGE CAL: 73
Source: The Complete Diabetic Cookbook by Mary Jane Finsand Brought
to you and yours via Nancy OBrion and her Meal-Master
Source from luhu.jp