Pineapple Pops Recipe
Yield: 6 ServingsRecipe by luhu.jp
Ingredients:
1: Pineapple wedge, 1/8 pineapple
1 tbsp: Toasted wheat germ,
Directions:
From Cooking a la Heart by Linda Hachfeld and Betsy Eykyn.
Peel, core and cut pineapple wedge in half crosswise. Insert stick
into end of fruit. Roll in wheat germ. Stand in jar and freeze.
Nutrient Analysis: 1 pop, Calories: 97, Fat: 0.8g, Cholesterol: 0,
Sodium: 2mg, Dietary Fiber: 3g, Calcium: 27mg, Diabetic Exchange:1
1/2 fruit.
Source from luhu.jp
Peel, core and cut pineapple wedge in half crosswise. Insert stick
into end of fruit. Roll in wheat germ. Stand in jar and freeze.
Nutrient Analysis: 1 pop, Calories: 97, Fat: 0.8g, Cholesterol: 0,
Sodium: 2mg, Dietary Fiber: 3g, Calcium: 27mg, Diabetic Exchange:1
1/2 fruit.
Source from luhu.jp
Tags
Desserts