Poached Chicken Breasts With Dill Sauce *btm Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
POACHED CHICKEN
Skinned chicken,
1 tsp: Paprika,
1/2 tsp: Seasoned salt,
1/2 tsp: Pepper,
DILL SAUCE
2 tbsp: Oleo or butter,
1/4 tsp: Salt,
1/2 tsp: Dijon mustard,
1 cup: Shredded cheese*,
4 tsp: Flour,
1/8 tsp: Pepper,
1 cup: Milk,
1 tsp: Dill weed,
Directions:
To poach chicken---Place 4 chicken breasts( if you leave the skin on)
skin side up, in 12x8" microwave-safe baking dish, placing thickest
portions toward outside edge of dish. Lightly sprinkle each with
seasoned salt, paprika & pepper. Cover & microwave on HIGH for 12-14
min or until chicken is fork tender & juices run clear, turning
halfway thru cooking. DILL SAUCE---Place oleo in 4-cup microwave-safe
measuring cup. Microwave on HIGH for 30-40 seconds, or until melted.
Stir in flour, salt, pepper & mustard until smooth. Using wire whisk,
gradually blend in milk. Microwave on HIGH for 3-5 min or until
mixture thickens & boils, stirring twice during cooking. Stir in
cheese & dill, until cheese melts. Spoon over warm chicken.
*AMERICAN or CHEDDAR CHEESE.
Source from luhu.jp
skin side up, in 12x8" microwave-safe baking dish, placing thickest
portions toward outside edge of dish. Lightly sprinkle each with
seasoned salt, paprika & pepper. Cover & microwave on HIGH for 12-14
min or until chicken is fork tender & juices run clear, turning
halfway thru cooking. DILL SAUCE---Place oleo in 4-cup microwave-safe
measuring cup. Microwave on HIGH for 30-40 seconds, or until melted.
Stir in flour, salt, pepper & mustard until smooth. Using wire whisk,
gradually blend in milk. Microwave on HIGH for 3-5 min or until
mixture thickens & boils, stirring twice during cooking. Stir in
cheese & dill, until cheese melts. Spoon over warm chicken.
*AMERICAN or CHEDDAR CHEESE.
Source from luhu.jp
Tags
Poultry