Cooking Grains Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
2: water,
1 grain: ,
Directions:
The easiest way to cook grains is to rinse first in a colander under
cold water until water runs clear. Then place in a fixed quantity of
water (2 parts water for 1 part grain), bring to a rapid boil and
lower heat to a simmer. Cover, simmer according to package directions
and dont be tempted to stir. (Stirring makes a mushy end product.)
This method is particularly well suited to softer grains, like
quinoa. To speed cooking of hard grains like barley and wheat
berries, soak several hours in cold water to cover. Then cook in a
large open pot of boiling water, (see package directions). Then check
out our recipes for some great grain-and-veggie combinations.
[mcrecipe archive 15 oc 96 PATh]
Recipe By : Steven Raichlen for Prevention (Oct/96)
From: Path Date: Tue, 15 Oct 1996 13:29:28
~0700 (
Source from luhu.jp
cold water until water runs clear. Then place in a fixed quantity of
water (2 parts water for 1 part grain), bring to a rapid boil and
lower heat to a simmer. Cover, simmer according to package directions
and dont be tempted to stir. (Stirring makes a mushy end product.)
This method is particularly well suited to softer grains, like
quinoa. To speed cooking of hard grains like barley and wheat
berries, soak several hours in cold water to cover. Then cook in a
large open pot of boiling water, (see package directions). Then check
out our recipes for some great grain-and-veggie combinations.
[mcrecipe archive 15 oc 96 PATh]
Recipe By : Steven Raichlen for Prevention (Oct/96)
From: Path
~0700 (
Source from luhu.jp