Red Pepper Glazed Pork Chops Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
4: Pork chops, 3/4" thick
1/2 tsp: Salt,
1/4 tsp: Pepper,
1 tbsp: Vegetable oil,
1: Sweet red pepper, thinly sliced
1 small: Onion, finely chopped
1/2 cup: Red pepper jelly,
2 tbsp: Cider vinegar,
3/4 tsp: Hot pepper sauce,
Directions:
Trim fat from chops; sprinkle all over with salt and pepper. In large
nonstick skillet, heat oil over medium-high heat; cook chops for 3
minutes per side or until browned and just a hint of pink remains
inside. Transfer to plate and keep warm.
Add red pepper and onion to pan; cook, stirring occasionally, for
about 5 minutes or until softened. Add red pepper jelly, vinegar and
hot pepper sauce; reduce heat to medium and cook for about 6 minutes
or until thickened.
Return chops and any juices to pan; cook, turning to coat, for about 2
minutes or until heated through. Makes 4 servings. Per Serving: about
310 calories, 25 g protein, 10 g fat, 30 g carbohydrate. Typed in
MMFormat by cjhartlin@msn.com Source: The Canadian Living 20th
Anniversary Cookbook. Cook
Source from luhu.jp
nonstick skillet, heat oil over medium-high heat; cook chops for 3
minutes per side or until browned and just a hint of pink remains
inside. Transfer to plate and keep warm.
Add red pepper and onion to pan; cook, stirring occasionally, for
about 5 minutes or until softened. Add red pepper jelly, vinegar and
hot pepper sauce; reduce heat to medium and cook for about 6 minutes
or until thickened.
Return chops and any juices to pan; cook, turning to coat, for about 2
minutes or until heated through. Makes 4 servings. Per Serving: about
310 calories, 25 g protein, 10 g fat, 30 g carbohydrate. Typed in
MMFormat by cjhartlin@msn.com Source: The Canadian Living 20th
Anniversary Cookbook. Cook
Source from luhu.jp
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Meats