Creamy Tofu Dressing Recipe
Yield: 32 ServingsRecipe by luhu.jp
Ingredients:
1 cup: Firm tofu, (bean curd) sliced
1 large: Garlic clove, minced
2 tbsp: Low-sodium soy sauce,
1: Lemon, juice with plup
1/4 tsp: Dried leaf oregano,
1/4 tsp: Dried leaf marjoram,
3 tbsp: Balsamic vinegar,
3: Green onions, chopped
1/4 cup: Water, about
Directions:
Place tofu slices in a blender or a food processor fitted with the
metal blade. Add remaining ingredients and only as much water as
needed to make desired consistencey. Process until smooth. Makes 2
cups. Food Exchange per serving: FREE; CAL: 9; CHO: 0mg; CAR: 1g;
PRO: 1g; SOD: 1g; FAT: 1g; Makes about 2 cups; 32 servings (1-tb each)
Source: Light & Easy Diabetes Cuisine by Betty Marks Brought to you
and yours via Nancy OBrion and her Meal-Master.
Source from luhu.jp
metal blade. Add remaining ingredients and only as much water as
needed to make desired consistencey. Process until smooth. Makes 2
cups. Food Exchange per serving: FREE; CAL: 9; CHO: 0mg; CAR: 1g;
PRO: 1g; SOD: 1g; FAT: 1g; Makes about 2 cups; 32 servings (1-tb each)
Source: Light & Easy Diabetes Cuisine by Betty Marks Brought to you
and yours via Nancy OBrion and her Meal-Master.
Source from luhu.jp